Athletes frequently put their bodies under a lot of stress. While vigorous training improves performance, it may cause discomfort. Despite the plethora of anti-inflammatories and opioids, most pose grave health threats. Athletes are seeking new sports cures like CBD. These natural supplements are meant to relieve pain and inflammation.
CBD is recognized for its non-addictive and non-toxic properties, which help reduce acute and chronic pain. Despite this, most professional sports authorities still reject its usage.
Is CBD permitted in sports?
Professional athletes’ usage of cannabidiol varies from sport to sport. Cannabidiol was delisted by the World Anti-Doping Agency (WADA), however, the decision has not been unanimous. Some leagues permit the use of both CBD and THCA, but not both. On the other hand, sources claim that most sporting associations have concerns about athletes getting tested positive for THC.
Benefits of CBD for Athletes
Even though CBD hasn’t been scientifically approved yet, it offers some potential advantages. An occasional runner, sports enthusiast, or pro athlete might take CBD for several reasons. Here are a few:
● Reduces pain:
Inflammation is the main issue for athletes. Cannabinoids, which operate as anti-inflammatory agents, may cure this problem safely.
● Relieves stress:
Athletes typically have emotional and mental concerns before a major game or event. These issues might cause discomfort and reduce performance if not treated appropriately. Activating 5-HT1A receptors in the brain provides an antidepressant-like effect.
● Promotes healing and reduces fatigue:
Athletes’ metabolic condition is characterized by increased cortisol and decreased sugar after high-intensity activities. CBD’s strong antioxidant content may fix this kind of imbalance.
● Improves immune system function:
Weeks, months, and even years of hard effort enhance bodily tonus, but only when the immune system is robust. CBD oil may aid your health by removing free radicals.
● Aids weight loss:
Diet and weight control should always go hand in hand. CBD may create changes in human fat cells, making it simple for athletes to shed weight. So an athlete may lose weight by reducing appetite and increasing fullness.
● Promotes restful sleep:
Every athlete needs a good night’s sleep. A good night’s sleep of 7-8 hours is essential for individuals who have been exercising. That’s where the finest CBD gummies for sleep come in. CBD may help maintain normal sleep cycles by lowering stress chemicals like cortisol in the body.
When Should Athletes Take CBD?
To get the most out of your workout, try taking cannabidiol before, during, or after you do anything physical. Many professional athletes use a variety of cannabidiol products, varying the dosage as needed. Athletes, for example, may begin their day with a CBD tincture, then go on to a topical, and finish the day with a CBD gummy. It is safe to mix cannabidiol products.
What’s the best way for athletes to take CBD?
When it comes to treating localized pain, topicals such as creams, lotions, and gels are an excellent choice. Hemp-derived CBD is absorbed via the skin, which makes it more potent compared to other forms of CBD delivery, such as protein bars and beverages.
Massage oils with high quantities of CBD may also be used in sports massages. Alternatively, if lotions and potions aren’t your styles, CBD patches may be a better option. Direct application to the sore region and absorption occurs. There is no greasy residue left on the patches, unlike certain creams, lotions, and gels. This is why patches are preferred by athletes who want to take CBD while exercising.
Until now, the scientific community has not endorsed the use of CBD by athletes. The reality remains that CBD has genuine potential for use as a pain reliever and relaxant supplement. For the time being, scientists are focusing on its potential for treating anxiety, boosting immunity, and preventing other health problems. CBD still has a long way to go before it becomes a widely used pain reliever rather than a controlled narcotic.